Re: Vitamin B12 Deficiency
Too much B12 is not toxic.....It is water soluble and you will pee out any b12 that your system doesn't need. Try taking the sub lingual B12 as it is absorbed better into your system. It's easily found at any pharmacy and you just put it under your tongue and let it dissolve.
Last edited by moderator2; 11-14-2011 at 11:07 AM.
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