It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Vitamins & Supplements Message Board
 HealthBoards > Diet-Fitness > Vitamins & Supplements > how much omega 3 per day to fight inflammation?
Post New Thread   Closed Thread
Subscribe To Vitamins & Supplements  
LinkBack Thread Tools Search this Thread
Old 09-28-2011, 03:11 PM   #1
Newbie
(male)
 
Join Date: Sep 2011
Location: California
Posts: 2
GoingFor100 HB User
how much omega 3 per day to fight inflammation?
I'm trying taking fish oil capsules for a while to see if it fights inflammation for me. But I can't find a reliable source on how much I should take. The caps are 1000mg with 300mg of omega3. Can anyone <know> how much to take? Thanks!
Last edited by Administrator; 09-28-2011 at 06:46 PM.

 
Old 09-30-2011, 04:53 AM   #2
Newbie
(male)
 
Join Date: Sep 2011
Location: Cali
Posts: 3
NiallFallon HB User
Re: how much omega 3 per day to fight inflammation?
OK i also take 1000mg fish oil with 300mg of omega 3.
I take 3 in the morning with my first meal, i also take 2-3 with my last meal if i remember. I think more than 5-6 a day is excessive for this strentgh fish oil.
It does help but give it time (3 weeks aprox)

EDIT: lol our stats our forum almost identical lol
Last edited by NiallFallon; 09-30-2011 at 04:54 AM.

 
Sponsors Lightbulb
    
Closed Thread




« MS Tremor | Copper Deficiency PLEASE HELP! »
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



jenj770 (15), jonnstar (3), MISSYJOY (2), janewhite1 (2), Fieryimp (2), mycatsmom (2), itburns2004 (2), bdrunner79 (2), badlilangel (1), regime (1)

Site Wide Totals

teteri66 (970), janewhite1 (822), MSJayhawk (762), Apollo123 (723), sammy64 (656), Titchou (632), Gabriel (619), BlueSkies14 (610), midwest1 (585), SpineAZ (520)



All times are GMT -7. The time now is 01:38 PM.

Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Site Map - Advertise With Us - Contact Us - Top


Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2013 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!