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kevinla · 02-18-2012, 09:30 AM

2000 IU per drop

400 IU per drop

I am taking 4,000 IU a day.

The easy thing to say is that it won't matter.

I have a feeling one would be more effective, but not sure which one.

jenj770 · 02-18-2012, 10:18 AM

Quote:

Originally Posted by kevinla

2000 IU per drop

400 IU per drop

I am taking 4,000 IU a day.

The easy thing to say is that it won't matter.

I have a feeling one would be more effective, but not sure which one.

Not sure I understand the question. If you're low in D then 2000 IU per drop would provide you more D and if you want to continue w/4000 IU then you would only need 2 drops of the higher amount.

kevinla · 02-18-2012, 10:32 AM

Quote:

Originally Posted by jenj770

Not sure I understand the question. If you're low in D then 2000 IU per drop would provide you more D and if you want to continue w/4000 IU then you would only need 2 drops of the higher amount.

I can either take 400 IU x 10

or 2,000 IU x 2

I understand both are 4,000 IU, but I still believe one would be more effective.

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