Solgar multi vitamin question - Vitamins & Supplements Message Board

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03-08-2012, 10:40 AM	#1
mcboyle Newbie (male) Join Date: Mar 2012 Location: omaha, ne Posts: 2	Solgar multi vitamin question hello! this is my first post here. im just joining now for a question about my new multi vitamin i started taking. im also drinking Kale smoothies everyday. im sure a lot of people know that kale have a lot of vitamins and nutrients. my question is: if im taking this multi vitamin and also drinking these smoothies. is it possible that im getting too many of a certain vitamin? any suggestions or answers are welcome thanks! -M

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