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Old 05-10-2012, 12:54 PM   #1
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Is it ok to mix proteins?

Is it bad to mix proteins? I currently use whey protein, but I want to vary my proteins and use different flavors, is it ok to mix brands?

Last edited by moderator2; 05-10-2012 at 01:04 PM. Reason: please do not post a commercial website, for any reason.

 
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Old 05-10-2012, 01:08 PM   #2
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Re: Is it ok to mix proteins?

It is definitely OK to switch from one brand of supplement to another. Just watch the labels and make sure that you don't use more than recommended on any one day, as that could cause vitamin overdose.

 
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