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Old 07-11-2012, 06:51 AM   #1
Join Date: May 2012
Location: new york, ny
Posts: 50
loneman HB User
Tingling in feet from b-12/D-3 supplements?

After struggling with unsteadiness, fatigue and weird head sensations for about 3 years I found that my vitamins b-12 was at 364 and D at 17. None of my symptoms ever included tingling in feet or hands. I started taking 1000 mcg of b-12 as well as 1000 of D-3 daily and about a month into it I started feeling tingling and burning in my feet, usually towards the end of the day when at rest. I've been taking supplements for about 3 months now and recently re-checked b-12, which came back at around 800, so I'm going to stop my b-12 for now. My fatigue is gone and I feel more stable overall. From what I read b-12 and D-3 are safe at least in the doses I've been using. Was wondering if anyone else ever experienced side effects from these vitamins? Thanks for any input.

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Old 07-16-2012, 07:57 AM   #2
Join Date: May 2012
Location: new york, ny
Posts: 50
loneman HB User
Re: Tingling in feet from b-12/D-3 supplements?

Just wanted to update - it's been about a week since I stopped b-12 supplements and tingling and burning in my feet is gone, so I guess it IS possible for b-12 to cause tingling, which is funny because people take b-12 them BECAUSE they have tingling.

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Old 10-23-2013, 12:06 AM   #3
Join Date: Oct 2013
Posts: 1
Frankshank HB User
Re: Tingling in feet from b-12/D-3 supplements?

I appreciate this is an old post but I just wanted to let you know that I experience tingling as a result of b12 supplementation too. I'm currently using thorne research bio b and it brings on a tingling sensation in my hands. No other b12 product that I've tried has done the same from memory. I take it to be a sign that it's working.

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