Is it safe to take 50 mg of zinc everyday? - Vitamins & Supplements Message Board

Vitamins & Supplements Message Board


Subscribe To Vitamins & Supplements	LinkBack	Thread Tools	Search this Thread

09-18-2012, 05:02 AM	#1
plethoraldork Newbie (male) Join Date: Jul 2012 Location: Philippines Posts: 3	Is it safe to take 50 mg of zinc everyday? Ok, so I have issues about oily skin and i've read that zinc could help decreasing oily skin. I bought a zinc supplement with a dose of 50mg/tablet. My question is, is it safe to take 50 mg of zinc everyday? Or do i have to take it every other day? or is it fine if i will cut the tablet into half?

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is Off HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are Off Forum Rules

Join Our Newsletter

There was a problem adding your email Try again

Your email has been added

TOP THANKED CONTRIBUTORS

jenj770 (15), jonnstar (3), MISSYJOY (2), janewhite1 (2), Fieryimp (2), mycatsmom (2), itburns2004 (2), bdrunner79 (2), badlilangel (1), regime (1)

Site Wide Totals

teteri66 (969), janewhite1 (822), MSJayhawk (761), Apollo123 (723), sammy64 (656), Titchou (632), Gabriel (619), BlueSkies14 (610), midwest1 (585), SpineAZ (520)

All times are GMT -7. The time now is 11:23 AM.