Re: high cholesterol
Visit your local health food store and look for a Cholesterol Formula rather than taking lots of individual supplements. Foods that lower cholesterol are oatmeal, beans, almonds, walnuts and seafood. I read about someone who lowered their cholesterol from 302 to 250 in just 3 months eating oatmeal each morning. Top the oatmeal with chopped almonds and walnuts and add some almond milk. I also take krill oil plus a supplement which has niacin.