My stomach/abdomen constantly stays bloated like I'm 9 months pregnant! I am normal size and not overweight. My bloated belly looks terrible. Has anyone on the board solved this problem using charcoal capsules? If so, how many did you take each day?
Just a suggestion for you to try. Limiting carbs is a great idea, but take it a step further. Try avoiding wheat products, even whole wheat. Try it for a month and see how you feel. If it doesn't work, no harm done.
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