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Old 01-14-2013, 12:36 PM   #1
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Join Date: Jan 2013
Location: New Orleans, La
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evangeline74 HB User
Vitamin combos

Hello. Can someone tell me which of these following vitamins would be fine to take with the other in combinations? Magnesium, iron, vitamin e, vitamin d, vitamin b12. I don't think I should take them all at once and I think I should take the iron on its own with foods rich in vitamin c. I can't take vitamin c as a pill because it makes me nervous and anxious so I eat vitamin c rich foods instead with my iron for maximum absorption.

 
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