What the best vitamin for brain alertness?
 

What the best vitamin for brain alertness in the middle of the day?

Thanks.

Re: What the best vitamin for brain alertness?
 

Aside from caffeine (jkg!) or a healthy mid-day snack, I would say a high quality Omgea 3 supplement with a high DHA content.

Re: What the best vitamin for brain alertness?
 

[QUOTE=Nicole K;5136364]Aside from caffeine (jkg!) or a healthy mid-day snack, I would say a high quality Omgea 3 supplement with a high DHA content.[/QUOTE]

Thank you so much for the information shared!

Re: What the best vitamin for brain alertness?
 

[QUOTE=rajesh21;5137901]Thank you so much for the information shared![/QUOTE]



You're welcome!