Originally Posted by CeeMol84
Hi, I was wondering if anyone had experience with supplements not for sleep but for staying asleep? I don't have a problem falling asleep but I don't really feel well rested and I sorta half-wake-up most nights.
You might look into a supp. called SleepWell. It helps by balancing out sleep activity; I believe that, oftentimes, sleep activity gets disrupted due to chemical imbalances and that could be the reason. Do you also go to the bathroom often in the middle of the night?