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Old 05-06-2013, 01:55 PM   #1
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CeeMol84 HB User
Balancing sleep cycles

Hi, I was wondering if anyone had experience with supplements not for sleep but for staying asleep? I don't have a problem falling asleep but I don't really feel well rested and I sorta half-wake-up most nights.

 
Old 05-20-2013, 02:06 PM   #2
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Re: Balancing sleep cycles

Quote:
Originally Posted by CeeMol84 View Post
Hi, I was wondering if anyone had experience with supplements not for sleep but for staying asleep? I don't have a problem falling asleep but I don't really feel well rested and I sorta half-wake-up most nights.
You might look into a supp. called SleepWell. It helps by balancing out sleep activity; I believe that, oftentimes, sleep activity gets disrupted due to chemical imbalances and that could be the reason. Do you also go to the bathroom often in the middle of the night?

 
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Old 06-01-2013, 03:53 AM   #3
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deja694 HB User
Smile Re: Balancing sleep cycles

Quote:
Originally Posted by foramora View Post
You might look into a supp. called SleepWell. It helps by balancing out sleep activity; I believe that, oftentimes, sleep activity gets disrupted due to chemical imbalances and that could be the reason. Do you also go to the bathroom often in the middle of the night?
Hi, half sleep is dangerous for health. Try to find out exact cause for it and solve or else eat heavy at night and do hard work day time.

 
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