I've lost 18-19 lbs., depending on if it's an odd or even day.
It took me 3 months. I haven't lost any weight in over 2 weeks though. I'm having fun eating a little more....but not at the expense of putting the weight back on. I still have about 4-5 lbs. left to go. Whether or not they come off is okay with me, since I'm happy where I'm at now. I'm sure I'll change my mind once the weather warms up though. Would like to have some firm legs this summer for a change!
I've kept my carb intake at or below 20 for all this time, so when I say I'm having fun eating, I'm actually adding 5 or more carbs to my WOE a day. For me, that's fun!!
~~last night i dreamed i ate a giant marshmallow......this morning my pillow was gone!