Hiya friends!
I'm not sure whether this is the appropriate place for me to pop in to ask my question, because I'm not on Atkins exactly, but I do watch my carb balance pretty closely. So here's what I'm wondering:
I'm experiencing a good deal of gastro upset/pain lately, from lots of painful churning and lower-abdomen bloating, to what feels like trapped intestinal gas. LOL, sorry if that's a little more than you wanted to know.
The only dietary change I've made is a bit of extra fiber, high Splenda intake (Diet Rite, coffee/tea, cooking). I've also experimented with some low-carb pre-packaged items (Atkins muffin mix, Keto hot cereal/pancake mix, La Tortilla Factory tortillas, Boca burgers, etc.) ALL of which contain lots and lots of soy. I don't tolerate veggies like lettuce, cabbage, broccoli, cauliflower well, so I don't eat them...so I know it's not that sort of issue.
Any ideas/experiences/opinions with these products, gals? Could it be the soy, or is it more likely something else, like the artificial sweetener (although I thought Splenda wouldn't cause an upset), or something else altogether?
Thanks ladies if ya have any input.
Atkins Board #7 
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