THE FIRM...has anybody tried it?? - Weight Loss Message Board

chearnrun · 04-19-2003, 10:11 PM

About a two months ago I purchaseed THE FIRM from Target for about 79.99. I can't express how glad I am that I made that purchase. I started out doing it about once per week. When I decided to really get serious about exercising, I do it 4 to 5 times per week. Let me just say that...MY CELLULITE IS ALMOST COMPLETELY GONE!! Who knew that it would disappear! I know it's not just me halucinating because my husband makes comments daily about how good my butt looks!!!

I love it! I can't believe how these workouts are actually changing the shape of my body. A word of caution...the exercises are not easy. I had to work up to completing the whole tape. In the tapes (it comes with 3), you do so many lunges and squats it's no wonder they work! The instructors cue you in a timely fashion. Not to mention that they have great bodies and that's motivating. I would love to hear from anyone who's used THE FIRM and what they think about it. Good luck to all the losers!

Intheocean0682 · 04-20-2003, 07:27 AM

I've been using The Firm as well, and it's just great! Although sometimes I have to kick my butt literally to complete the exercises, cause they're hard man! specially when you have to get up in the fanny lifter and you have to do it so many times, it just hurts! I have to say my body has changed a whole lot, you can see the definition on my shoulders, biceps, I just love showing my arms now. And the Ab work is great! I would recommend it to anyone, but warning you have to work your butt off.

Intheocean0682 · 04-20-2003, 07:28 AM

I've been using The Firm as well, and it's just great! Although sometimes I have to kick my butt literally to complete the exercises, cause they're hard man! specially when you have to get up in the fanny lifter and you have to do it so many times, it just hurts! I have to say my body has changed a whole lot, you can see the definition on my shoulders, biceps, I just love showing my arms now. And the Ab work is great! I would recommend it to anyone, but warning you have to work your butt off.

Blue2U · 04-21-2003, 07:07 AM

Maybe I'm doing something wrong or it's not been enough time?

I've been doing the firm for a little over a month now. On the rest days, I'm doing 45 min of cardio work.

I'm not seeing the great results you guys are mentioning here. Yes, I'm completing the tapes, so why aren't I seeing the great results you guys are?

motheroffive · 04-21-2003, 10:23 AM

chearnrun

I also bought the firm from target. I run on by tread mill six times a week for 30 to 40 mins. I want to incorprate the firm into this. i really like the body sculpt do you think i could just use this tape with my running and see good results. if so how many times.

thanks