I have always heard the second time around on Atkins is not as effective as the first. Have you found this to be true. How much weight did you have to lose? I need to lose 20 pounds and I have also heard Atkins does not work well on individuals needing to lose small amounts. Any info. will be appreciated.
This second time doing it, I only wanted to lose about 25 lbs and was able to do it in 6 weeks--so, yes it was effective for me the second time around. Good luck with everything