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Old 06-02-2003, 10:02 AM   #1
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Join Date: Sep 2002
Location: usa
Posts: 248
ali_moran HB User
Cool New Here

Hi everyone,
I am new to this board, but i have been reading your posts for a little while now. You all are so nice and supportive! I am 23 and just had my 2nd back surgery. I have gained some weight because i haven't been able to exercise for the last few years because of pain. I am 5'9" and i weigh 180 pounds. I have purchased Winsor Pilates and The Firm. I hope to start them this month, i have to wait for my neurosurgen to give me the go ahead.
I just wanted to say hello, and i would really like to do that summer weight loss challenge.
Good luck to everyone!
Thanks for listening!
Alison http://www.healthboards.com/ubb/dance.gif

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March 18, 2003: Anterior Interbody fusion with BAK cages (L5-S1)
November 1, 2003: Discogram. DDD, and confirms L5-S1 pain. Disc is torn.
May 4, 2001: Microdistectomy and Laminectomy. (L5-S1)
April 2001: Cortizone injections, no pain relief.
Dec 25, 1999: Fell and hit lower back against couch frame.

 
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Old 06-02-2003, 10:55 AM   #2
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Join Date: May 2003
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Posts: 135
Mtn.mama HB User
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WELCOME!!!!! and for goodness sakes...BE CAREFUL!!!...Mtn.
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ELASTIC IS NOT THE ANSWER!

 
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Old 06-02-2003, 11:38 AM   #3
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Join Date: May 2003
Location: La Mirada, California
Posts: 1,126
snoopy63 HB User
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welcome! I am relatively new here as well..
we certainly have alot in common. I had back surgery 3 years ago after dealing with pain for many years.
I dont know if there was any specific thing that caused it. After about 17-18 years of dealing with it (it started in college) off and on..it just started getting worse till i was having frequent back spasms and i couldnt walk straight and a few months before my surgery it was sooo bad that i couldnt even get out of bed or move at all for that matter without being in intense paid. I had 3 steroid injections within a 4 month period and it should have lasted 4-6 months each. I decided to see a dr abt surgery. My doctor looked at my mri and said the i had a ruptured disc and it was protruding so badly that he didnt know how i mad it that long! After surgery, it is better. I still have good and bad days. I cant ride anything bumpy (even have to watch speed bumps!)-which means i get to wait for everyone at the amusement park because i cant ride anything and forget standing or walking for a long time or lifting enything over 20 lbs. but I know my limits and if i stick to them I do way better than before! I know i am being long winded but all i am trying to say...is that I can totally relate to what you are going through and I know about excercising. I just will say be careful and good luck and again welcome! The one thing I have learned from reading post is that everyone is very supportive here!
Have a great day!

 
Old 06-02-2003, 12:43 PM   #4
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Join Date: Apr 2003
Location: New York
Posts: 1,202
Houdini HB User
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Welcome, Alison! Sorry to hear about your back problems. Hope you're able to start your workouts soon. You've come to the right place for support & advice, there are a lot of really caring & knowledgeable people here. Good luck!




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"If there are no [mastiffs] in Heaven, then when I die I want to go where they went."

- Will Rogers

 
Old 06-02-2003, 02:17 PM   #5
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Join Date: Jan 2002
Location: LI, NY
Posts: 7,091
andreaphilip3 HB User
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welcome ali!!!!!!

im so sorry bout yre back:ive injured mine as well.

 
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