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Old 06-03-2003, 05:39 AM   #1
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SWAT911 HB User
Question Question for those taking CARNITINE or CHITOSAN
If I am already on a really low fat and low carb diet, are these going to be as effective? Just wondering since I know that they deal with fat...but I didn't know if L-carnitine turned STORED fat into energy.

Thanks all!

 
Old 06-03-2003, 04:47 PM   #2
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Quote:
Originally posted by SWAT911:
If I am already on a really low fat and low carb diet, are these going to be as effective? Just wondering since I know that they deal with fat...but I didn't know if L-carnitine turned STORED fat into energy.

Thanks all!
yes csrnitine turns stored fat, but if yre already on a low fat plan, id suggest chitosan merely as a "cheat aid" b/c if u take it normally wh a low fat diet, u wony get any fat@ all.

 
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