Tell me more about this Mayo diet please. I went on the web and found out that it has nothing to do with the Mayo-clinic. But does it work? It sounds pretty easy to do. Did you loose weight and was it easy? I am very interested! Need to loose about 25 pounds and of cours within the shortest amount of time...
Hi Squeeky!!! Yes, it does work. I have lost 16 pounds so far. I have been on it 2 sets of 12 days. I cheated some the last 12 days. What can I say with all of those Memorial Day cookouts? I could have lost a lot more if I would have tried harder. I will work harder tomorrow. Are you going to try it???
I am on my 6th day and it is going well..not sure how much I have lost but my clothes are looser (yeah!)
I will have my first weigh-in tomorrow and we will see!
I am in with you!
JoJo - how was your 2 days off? what kind of things did you have? I havent had too many cravings at all.
I think I would look more forward to NOT having eggs and bacon. It tastes good, but normally I would rather have a cold breakfast. Eggs and bacon are somthing I have occacionally (2-3x/mth)so this is very different for me!
Hi everyone, JoJo I am going to start tomm. also, I waited so long because I wanted to start on a Mon. so my days off will be Fri and Sat. I really want to do this! I was at the mall over the weekend ad saw all cute styles they have out for summer, that really motivated me, so everytime I am about to give up I am just going to go to the mall (LOL). I am also going to exercise, 6-7 days a week. Well I hope if I really work hard, eat all the foods I should, drink lots of water, and exercise, I will reach my July goal. (30lbs). Do you think I could do it??
I started it in the middle of the day of last Friday..I decided not wait for today. So I jumpred right in. So far so good except "AF" arrived and so the water weight will be here for a few days...but nontheless I'm going to hang in there.
Good morning!!! I started my diet back again this morning. I got up, walked a mile on my treadmill, took a shower, and had my bacon, eggs, and grapefruit. I feel so good right now. After I ate, I made all 4 beds and did my other cleaning. I think I will do some laundry now and I am going outside to lay out in the sun for a couple of hours. How is everyone else doing? Good luck!
[This message has been edited by JoJo1972 (edited 06-02-2003).]
Mandy, How did you do today??? Snoopy, days off are wonderful. Just don't go overboard. I usually pick that one thing I really want. My friend eats everything...LOL! Squeeky, did you start today? Nisey, how are you and the hubby doing? Oh yeah, congratulations on the 5 pounds Snoopy!!! You go girl! Good luck when you start Diva! Pinky, the diet is on page 2, topic Mayo Clinic Diet. What did everyone have for dinner tonight. I had grilled pork chops and a foil pack of squash and butter on the grill. Good luck!!!
First day down and it actually went really well. My husband and I do work different shifts and both evening ones, and I have to fix the meals ahead of time to take with us. I think we did pretty good and I hope to keep it up. For dinner we had friend polish sausage and a big salad.
Hey everybody, Well I did well in the morning, I had lots of bacon two eggs and grapefruit juice. But later that day I felt horrible so I did not eat all day. I think it is because I got about thre hours of sleep. Tommarrow I hope I feel alot better! I have some questions though, Is it ok that I have more then two pieces of bacon? And I ate Ceaser Dressing with my eggs, is that ok? (I hate eggs so I need to eat somethin with them!). Good luck everyone!