| | Z3 doses
Hey, I hope everyone is having a great day. I have another question about the doses for Z3. I have read about people taking 1/2 the dose, etc, (the bottle says no more than 6 per day, etc.
I am taking 1 before,15-30 minutes, EACH meal (breakfast, lunch, dinner). I feel great, but am I taking too much? The lady on the phone, I called the 2nd time-that conversation was better than 1st, she mentioned that people usually only take it before lunch and dinner. I wanted the bottle to last, instead of going through it in 2 weeks.