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Old 06-10-2003, 05:37 PM   #1
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Janet_Juniper HB User
Post Shazzie's detox plans

Hi

Has anyone else used any of Shazzie's detox plans (in her book Detox Your World) yet? I used one, and am on the second. I've lost weight, but the best thing is all the information I found out about food.

I'd love to know if anyone else has used it yet so we can compare notes!

Take care!

Janet
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Old 06-10-2003, 05:50 PM   #2
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What is it?

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Old 06-11-2003, 01:12 AM   #3
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Hi JoJo

It's a book that has a few detox plans in it, but there are also loads of recipes in there. The idea is that the more you eat food in its natural state, the more your body recognises it. When this happens your body doesn't treat the food as a toxin, so you don't store it as such. This means your body functions at a higher level, and can clean itself out easier. All the food information in the book is a real eyeopener. There are more details on the website of the same name [url="http://www.detoxyouworld.com,"]www.detoxyouworld.com,[/url] as well as some recipes from the book.

It's really worth trying, especially if you've been looking for a permanent solution. Shazzie herself had a major alteration, and wrote the book based on her experiences. Her before and after photos sell the book really well! You can see them on her personal site at [url="http://www.shazzie.com."]www.shazzie.com.[/url]

Let me know what you think!

Janet
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