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Old 06-11-2003, 06:18 AM   #1
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GoinCruisin HB User
Question Zantrex Dosing

Okay, I have been doing one z3 3x a day for the past week or so.... no jitters and I really have not even noticed taking it (other than if I don't eat I get tummy cramps)... I have been scared to up my doses just because I am a scaredy cat... have you guys noticed a big difference or gotten jittery on 2 when you didnt on 1? Experiences?????????? Thanks!

 
Old 06-11-2003, 07:52 AM   #2
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southern_mom33 HB User
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Hey Goin,

I took 2 at one time and that was when I had that sea sick feeling going on.What I found that worked for me is I take 1, wait eat and after I am done eating about 15 minutes or so I can take another one, and I feel fine.I can take 4 to 5 a day and do fine,but I am still scared to take 2 at a time, so I break it down.Just listen to your body and you will know.Good Luck...
Dee

 
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