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Old 06-11-2003, 11:51 AM   #1
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Join Date: Apr 2003
Location: IL
Posts: 76
bhearn74 HB User
Post Results - Body for Life

Well I am finally allowed to post again...Gezz..touchy touchy.....

Well I am now down 40 lbs from my start weight of 321 to 281. I started 3-31-03.

I am doing Body-For-Life, using supplements (CLA, Zantrex, Myoplex Shakes, Precision Portien), eating healthy, and exercising 6 days a week.

I started my BFL 12 week transformation challenge on May 26, Just two weeks ago. the first week lost an astounishing 5 lbs. This week only 1 more lb., but I was not trying as hard so I coudl slow down my loss for a week or so to help my skin catch up. I am back on my plan and following the diet to the letter. My goal is 35 lb (29 left) by 8/17.

I will have a link to my before, and progress pics in the next three weeks.

Hope everyone is doing well.

 
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Old 06-11-2003, 01:34 PM   #2
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Join Date: Apr 2003
Location: CA
Posts: 102
mishka1111 HB User
Talking

Congratulations!!! http://www.healthboards.com/ubb/dance.gif http://www.healthboards.com/ubb/dance.gif
I tried BFL too & I couldn't stick with it when I went out, it was pretty simple to follow otherwise.
I only lasted 3 weeks, because getting back on the wagon was hard for me on those off days.

 
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