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Old 06-12-2003, 05:48 PM   #1
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Join Date: Jun 2003
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Ernest Alford HB User
Talking Zantrex-3

what up yall

just purchased Zantrex-3 and took one cap at 1:45 p.m. I also finished off about half a can of salmon with some ritz. It is now 2:16 pm and I am already noticing a rush of energy. Oh yeah I drank 2 glasses of purified water. I just took out a rib eye steak from the freezer and now I 'm going to the gym to do cardio and one set of every thing else with light weight, something that i can do about 20-25 in a set with. Havn't been to the gym in about two months. This is a just a primer workout to simulate the muscles and so I can sleep when I get back. I think I weigh about 282.

later ya'll

 
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