That makes total sense. I guess thats why when we do get the weight off, the way we do it MUST be a life style as well. Atkins talks about that some...as does a program called "curves".
If we starve to loose weight, there is no way to live that kind of life forever...and if our bodies become more efficient in what we put in our mouths when we begin to eat "normal" again, it stand to reason that we will gain the weight back and then some. I think it was "goincrusin" who said on here in a posting that to loose weight you have to eat. The trick is eating smart. My "friend" Atkins says much the same thing.
Moral of the story for me??? Eat, and eat right. And know it will have to be a plan I can live with my whole life.