JOJO hey how are you? It has been a while since I have posted with you. Well I was not successful with the mayo clinic diet! I know you are looking for a FAST way to loose wight, and I have aways done that two, all the yearsI have tried to diet, and look at me now, none of the diets are successful! So I finally relize that I am not gonna loose all the weight in 1-2 months ( wanted to loose 35lbs a month) It could take up to 6 months,and now I am ok with that. I am going to loose wight the heathy way. I am going to eat heathy, low fat, low cal, and low carb, I am going to drink lots of water, and exercise reg. The benifits of doing this (insted of some fad diet that will make you loose weight fast) is you, you will be able to keep the weight off, you will loose it a heathy way, and you skin, your skin will have time to adjust to your weight loss, so you will not have all the extra yucky skin from loseing weight so fast! If you want to give this diet a try let me know, and I will give you more details and we can do it together, we can be supporet for eat other, because I am such a failure when it comes to diets, because I am looking for the fast way out, but now, I think I will be able to do it because I am going to do it the right way, and will not be on some crazy diet that I can not stick to. I am always here for you if you need anyone to talk to !