What if any vitamins do you take when eating the Atkins way?
Hi. I just started Atkins almost 2 weeks ago. I'm sure I should be taking a multi vitamin, regardless of wether I was eating this way or not. Anyway, There are so many out there, good and bad. So, I was hoping someone could tell me the best one I could take. I worry that some might have sugar, starch, things I would like to avoid. I would really appreciate your help. Thanks So Much for your time.