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Old 06-15-2003, 05:28 AM   #1
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Location: Summerfield, Florida, USA
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spice3510 HB User
Post What if any vitamins do you take when eating the Atkins way?

Hi. I just started Atkins almost 2 weeks ago. I'm sure I should be taking a multi vitamin, regardless of wether I was eating this way or not. Anyway, There are so many out there, good and bad. So, I was hoping someone could tell me the best one I could take. I worry that some might have sugar, starch, things I would like to avoid. I would really appreciate your help. Thanks So Much for your time.
Denise

 
Old 06-15-2003, 01:53 PM   #2
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Join Date: Jan 2002
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andreaphilip3 HB User
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thought hey arent cheap, if yr low carbing, i recommend andrew lessman max complete b/c of the potency.

 
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Old 06-15-2003, 03:15 PM   #3
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libby HB User
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Denise, the Atkins program highly recommends that you take a vitamin. It also recommends taking a supplement for the Omega Fats. They are very important!

 
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