Apple Cider Vinegar helps to loose weight - Weight Loss Message Board

Vlasik · 05-20-2003, 07:17 PM

Just wanted to let you all know that apple cider vinegar will really help you loose weight(among other good things that it can do for your health). Here is the deal:

Mix 2 tablespoons of cider vinegar and 2 tablespoons of honey into a half a glass of warm water and drink this mix 3 times a day at least 1/2 hour before meals.
Good Luck!!!!!!!!!!!!

QweenyBluEyes · 05-20-2003, 07:51 PM

This is what I do

Except I mix it with grapefruit juice since it also helps with weight loss! And I took away the honey, and I don't add any artificial sweetener either because the grapefruit juice is sweet enough for me..

Healingmylife · 05-20-2003, 07:54 PM

Also in Woman's World this week is APPLE CIDER Benifits.

They call it an Apple Cider Cocktail. 2 tsp. cider with 8 oz water. They don't say anything about honey. Although I'm sure the honey would make it taste better.

Also a recipe for salad dressing.
1/2 cup apple cider vinegar
2 tsp. raw honey
1/3 cup olive oil
1-2 minced garlic cloves
1 tsp. fresh herbs ( basil, tarragon, dill and oregano)
Shake it up!

RUB AWAY CELLULITE

3 parts organic apple cider vinegar to one part massage oil and kneed it in to the bulges daily.

Healy

Vlasik · 05-20-2003, 08:27 PM

The honey is there to cut the acidity a little bit. Water is an acid(relatively weak one) and so is vinegar(stronger acid)and the two combined can be too acidic for most people's stomack. But, honey is also beneficial for your health. So, this is a very balanced drink. It not only makes you loose weight, but also makes your skin look really good, improve your memory, etc, etc. My grandma has been taking this since she was 20. She is now 77, never had any major health problems, and looks like she is 57. She credits that to this drink. So, drink to your health.

Dietprincess · 05-21-2003, 05:39 PM

I'm curious..how does this make you lose weight? Does it serve as a diuretic (sp?-sorry!)