Yea I use about 1/2 cup nonfat milk (or milk and fruit juice, just so there's enough liquid to cover the blades of the blender is the key!), and any combination I choose of peaches, pineapples, strawberries, and bananas... I worked at a Smoothie place for 2 years so I am kinda an expert

lol... blend it with crushed ice and I usually add an artificial sweetener such as Sweet N Low otherwise it tastes just like ice! Good luck!
[This message has been edited by badlilangel (edited 06-20-2003).]