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Old 06-20-2003, 05:11 PM   #1
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JoJo1972 HB User
Wink Smoothie???

Does anyone know a good low fat smoothie recipe? I am really craving a milkshake and I think the smoothie would do the trick. Thanks!

JoJo

 
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Old 06-20-2003, 05:39 PM   #2
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jennielynn HB User
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If you just want low-fat; any fruit with skim milk and ice cubes will do the trick. If you use frozen fruit--you will get some thickness. Add some frozen yogurt if you like!

 
Old 06-20-2003, 08:14 PM   #3
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badlilangel HB User
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Yea I use about 1/2 cup nonfat milk (or milk and fruit juice, just so there's enough liquid to cover the blades of the blender is the key!), and any combination I choose of peaches, pineapples, strawberries, and bananas... I worked at a Smoothie place for 2 years so I am kinda an expert lol... blend it with crushed ice and I usually add an artificial sweetener such as Sweet N Low otherwise it tastes just like ice! Good luck!

[This message has been edited by badlilangel (edited 06-20-2003).]

 
Old 06-20-2003, 08:37 PM   #4
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Thanks, Ya'll! I am going to make one right now!

JoJo

 
Old 06-21-2003, 09:27 AM   #5
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JoJo1972 HB User
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I made one lasdt night, it was pineapple. It was sooo good! Yum!
JoJo

 
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