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Old 06-10-2003, 08:31 AM   #1
Join Date: Apr 2003
Posts: 477
HeyThere HB User
Thumbs up 100+ CLUB for LOSERS part 2

This thread is for those of us wanting to lose a considerable amount of weight (75-150+ lbs).

What is your current plan of action to lose?

Then edit your own reply daily, weekly,or monthly what ever encourages you. put down whatever you want that follows the guidelines of this healthboards on this forum so we don't get deleted by the moderators. Thanks.
Any words of encouragement to others are welcome.

[This message has been edited by HeyThere (edited 06-30-2003).]

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Old 06-10-2003, 02:34 PM   #2
Join Date: Apr 2003
Posts: 477
HeyThere HB User


Glad to see you are still seeing your Nutritionist.

[This message has been edited by HeyThere (edited 06-30-2003).]

Old 06-10-2003, 07:09 PM   #3
Senior Veteran
Join Date: Apr 2003
Location: Raleigh, NC, USA
Posts: 560
jdog HB User

I'm a bit shy, so I prefer to count up instead of down, so here goes my info (I may get up the courage to post more later).

Height: 5' 9"
Weight to Lose: 150 lbs
Have learned from my dietician that "date" goals may not be the best thing to work to, but hope to be down 80 pounds by Jan 1, 2004.

Date Lost
06/01/2003 0 lbs
06/07/2003 10 lbs
06/15/2003 18 lbs

My dietician said I wasn't eating enough. I now get an afternoon snack of lowfat yogurt for some protein.


[This message has been edited by jdog (edited 06-16-2003).]
L3/4 Lam. 2/2001
ACDF C5/6/7 8/2002
L4/L5 Herniated 1/2003

Old 06-22-2003, 08:38 PM   #4
Join Date: Apr 2003
Posts: 477
HeyThere HB User

be seen

Old 06-30-2003, 10:42 AM   #5
Join Date: Apr 2003
Posts: 477
HeyThere HB User
Thumbs up

I am going to hypno therapy- I am a fast gainer through bouts of compulsive eating from stress and I am going to have her suggest I excercise in its place because I have no will to excercise. It takes a couple of weeks of programing. Wish me luck.

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