i recommend....... The FIRM - Weight Loss Message Board

melissa9845 · 07-28-2003, 01:05 PM

Hey guys... i really recommend the firm body sculpting system to anyone who wants to lose weight as well as firm up your BELLY, THIGHS, and BUTT!! ive been using this since july 19th.. and ive done 6 workouts.. ALREADY i see results. your GARRANTEED to see results in 10 workouts. the one i got has the 3videos (body, abs, cardio) of the 6 workouts only 1 has been the abs, and the rest cardio (following their 30 day rotation calendar)..i dont do body until 2 weeks, because sunday 8/3 im going away and not coming back till 10th. I will probably gain 5 pounds cause ITS A PARTY ISLAND!!! But Anyways, Its great for people who want to exercise , but do not like to go to the gym. I found mine for 59.00 bucks plus 17.99 for shipping. thats the best i could find it for. Its expensive but a WHOLE LOT WORTH IT

.. Melissa

ali_moran · 07-28-2003, 01:58 PM

I too have the firm sculpting system. I haven't been able to use it quite yet (just had my 2nd back surgery) but as soon as i can i am sooo excited to use it! I watched them and oh my goodness!!! Those women don't stop moving for a whole hour!! I know i'll have to start out really really slowly, but i am encouraged by others that have used it and have gotten wonderful results!!

Good luck!!
Alison

n2goofy · 07-30-2003, 10:53 AM

I love the tapes but I haven't noticed any changes in my body at all! I kept track and I did both the cardio and body sculpt tapes 10 out of 17 days. Since then I have done it 3 more times. Days I did not do it I did weights and treadmill or other tapes that I have, Slim in 6, the advanced one will kick your butt! I am not quitting yet though, now I need to seriously look at my diet. One thing I have noticed though is that my knees are starting to bother me. Has anyone else had knee problems from the Firm tapes? I am 5'3", am I doing something wrong or is the step too high?

luvPeace · 07-31-2003, 09:37 AM

Ws wondering do I need lot of time and motivation to do firm..which I mite lack hence scared to invest on it..Has anyone tried BUNANDTHIGH MAX - jus' need 5 minutes a day..Please do let me know I have a huge thighs that I need to get it in shape..thanx..