21 day challenge - Weight Loss Message Board

angelmagic · 08-12-2003, 06:58 AM

Hi Everyone,
Tomorrow I'm trying something new! Montel's 21 day challenge. Has anyone heard of it or tried it? Basically you challenge yourself for 21 day of exercise and every second day you add wieghts to your exercise. And instead of going by body weight, you go by measurements. If anyone is interested, please join me for this 21 day challlenge.
SW-185
CW-180
GW-155
5'4"

angelmagic · 08-12-2003, 02:27 PM

bump

Houdini · 08-12-2003, 04:34 PM

Hi Angelmagic! Good luck on the 21-day! I've never heard of it. I can't do it with you, because I've already developed a plan I'm sticking to (with the exception of the 3-day diet) and I'm going on vacation next Friday for 10 days and I KNOW I'm not gonna do lots of exercising on vacation!

But I hope you do well on this - report back & let us know!