Winsor Pilates - Weight Loss Message Board

jitter girl · 08-25-2003, 10:59 AM

Anybody tried this yet? I ordered it and just got it in the mail the other day. Problem is, it's still in the box...lol.

I need some motivation big time!

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~JG

roni624 · 08-25-2003, 01:19 PM

Winsor Pilates is great. You feel great after a session. I do not follow the menu and I only do the exercises that I can do. I know if you do the exercises and follow the menu closely then you will definately see results sooner. I love my tapes because of how they make me feel. I haven't lost weight but it is because of my Thyroid. I still do the tapes because of my health. You will start feeling some firmness in your abs and buttocks after about two weeks of using the tapes regulary. Open up those tapes (I recommend the 20min w/o) but look at them all before starting. Good luck-Roni

jitter girl · 08-25-2003, 01:54 PM

Thanks for the reply, Roni....

I'm trying to help my hormone imbalance with small diet changes and exercise. The hormone replacements were making me feel worse than the disorder. I ordered it b/c it looked like it was easy on the joints, etc.

I'm glad you like them...some encouraging news!

Thanks again...

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~JG

happyphantom321 · 08-26-2003, 05:49 AM

Hey jittergirl...I agree with Roni. Pilates are great. All these exercise programs always tell you that you will feel great afterward, but pilates is that only one that has ever done that for me. If you want to lose weight I think pilates is much more effective if you can combine with something aerobic, even if really short....just my experience...
If you keep doing it, there is another video that is great...the advanced body slimming. it's really challenging, but still leaves you feeling soooo good. Hope you have success with it!

roni624 · 08-26-2003, 10:33 AM

Jitter Girl.....I wanted to add that I mix my pilates with a 30 minute jog.

-Roni