"3 day diet Friends #2" - Weight Loss Message Board

XXDixieXX · 08-13-2003, 06:39 AM

Good Morning guys, how's it going today??

Well 1 more down this morning. Total of 3.5 pounds.I am feeling good about it also.

Shel sweetie I am glad you lost some. You see you were stressed out for nothing. Good do the second day again. This might just help ya. We may all want to do that next week if you lose another 2 pounds. LOL (((Hugs))) to you and I am with ya.

So let me go eat my cheese and crackers. I love cheese and cracker. See ya'll later

Good Luck to ya'll

Love,
Dix

Shel1974 · 08-13-2003, 06:44 AM

Good morning Dix!!

I had the worst stomach ache, wonder if it's from the cottage cheese and ice cream last night. Some times Dairy doesn't agree with me.

You are doing awesome girlie

Thanks for the support you give me, well, all of us

How's everyone else doing?

-2 since Monday for me

~ Shel

Houdini · 08-13-2003, 07:26 AM

Good morning! Sounds like everyone is hanging in there! Glad to hear it. I'm down another 1 also, Dixie! That makes 4 for me. Don't know if it's water weight, but don't care right now!

Had to make a substitution at breakfast today. My diet calls for cottage cheese, mixed fruit & grapefruit for day 3 b'fast. But I can't have grapefruit, so I had pineapple instead. And I have learned that cottage cheese just isn't for me, so I was going to have yogurt instead - but forgot to bring it to work with me, so I just had the mixed fruit & pineapple. Oh well, I didn't need the extra carbs in the yogurt anyway!

I'm supposed to have beets with dinner tonight. I've never had them, so I hope they don't gross me out - but I'm determined that I'm not going to make any more substitutions today. A little of that is ok, but I don't want to do it too much & possibly screw things up. Can't wait for dinner, though - I'm baking chicken breasts & seasoning them with lemon & pepper - yummy, I love them that way!

I did my FIRM body sculpt video last night plus a little time on my treadmill. Hopfully I'll find time for two workouts tonight also.

Hope you all have a great day! WOOOOOHOOOOO for day 3!

[This message has been edited by Houdini (edited 08-13-2003).]

Houdini · 08-13-2003, 07:49 AM

LosingIt, I just realized that if you start the 7-day next Monday, I won't be able to do it (at least not all of it) because I'm leaving for a 10-day vacation next Friday. Darn it! (Not that I don't wanna go on vacation!

)

If you do start Monday, I wish good luck to you & everyone who joins you!

If you have a chance, could you post the diet so I can look it over? I could try to squeeze it in before I leave for vacation & start either tomorrow or Friday, but I think I need a break from the 3-day before I start the 7-day, so I'll probably wait until after I'm home. Besides, I'm sure I'll need a strict diet after a 10 day vacation!

Thank goodness I'm not going on a cruise - those all-inclusive deals would get me into SOOOO much trouble with my diet!

Shel1974 · 08-13-2003, 07:55 AM

Yes, Please Post the 7 day, I'd like to have a looksie, can you have snacks on it? If not forget it, lol, I won't be able to do it