CLA - Weight Loss Message Board

chipmunkis · 08-21-2003, 01:01 PM

I have been using CLA for about 4-5 days now, In addition to eating properly and exercising, and I am noticing that my body has more "definition" to it. This morning I noticed that I actually have a waist! WOOHOO been a long time since I saw that! I am also finding that I am starting to just feel better in general, and I do think the CLA is making a difference.
F, 5'4"
37yrs
CW:160
SW:165, I think
GW:130

Oh, I also want to say that coming here and seeing everyone going through this too is a great help!

chubby_lil_chick · 08-21-2003, 01:42 PM

Way to go Chipmunkis! That is great news! Keep us posted on your progress

heather6869 · 08-21-2003, 02:12 PM

What kind of CLA do you use???

soccergirl20 · 08-21-2003, 02:53 PM

That's great! I have been hearing so much about CLA I am thinking about trying it. Please keep us posted

[This message has been edited by soccergirl20 (edited 08-21-2003).]

chipmunkis · 08-21-2003, 05:05 PM

I use Tonalin 500mg CLA by Swiss Natural Sources (a Canadian company)- it's from the health food store- I initially looked everywhere for CLA and had a hard time finding it.