that would be my code for OverEaters Anonymous.
is anyone a part of that? or in a group that is similar? that is my key problem and why I can't drop the last 5 - 10 lbs that I want to.
it really doesn't matter if I work out like a champ if I can't stop myself from eating when I get home from work. it's all mental, which is why I would love to hear what you guys think. Thanks!