First, I want to thank everyone for all the replies to my post about goal weight, being happy, etc. I didn't mean for it to be such a downer! You are all great.
Second- after all the obsessing and complaining, I had pizza for dinner. I didn't get to eat until 9:30 and by that time I was ready to eat anything I saw. Plus, didn't work out. Oh well- I am running my 3.1 mile route today, so that will make up for it.
AP- good luck at the appt.
Roy- Welcome to the boards!
Everyone... I don't have time to read all the posts... BUSY day. But know that you all have a special place in my heart.
Hey, has anyone out here tried hypnosis for weightloss?? lol. I have thought about food every minute of every day for the last month!! I don't know if it's stress or just boredom. But I wonder if hypnosis would work, like tell me to go ride my stationary bike or walk on my treadmill when I want to eat, lol...
Ok, desperate thoughts today. I've only had about 40 oz of water today. Bad Bad Bad.
Hey! Just checking in..I posted on 20, but I guess I should have on this one..lol I was bad and had a mocha!! It was sooo good..I ate fresh spring rolls for breakfast and had a salad and lemon grass chicken for lunch..Im taking a day off...lol just kidding. I just needed a reward for all my hard work the past few days.
Well see ya later..Im gonna get to that excercise.
Froggie...Thanks for the welcome...I'm looking forward to getting to know everyone here...A very friendly place...makes me want to sing and dance the night away!!!... http://www.healthboards.com/ubb/dance.gif
wassup ((((roni))))) thanks hon. even though i didnt have an actual attack, the feeling was there so it was really hard. im ok now, but my neck & jaws are killing me! that should be dealt with tomorrow, just ask jo, snoopydp,&houdini