First, I want to thank everyone for all the replies to my post about goal weight, being happy, etc. I didn't mean for it to be such a downer! You are all great.
Second- after all the obsessing and complaining, I had pizza for dinner. I didn't get to eat until 9:30 and by that time I was ready to eat anything I saw. Plus, didn't work out. Oh well- I am running my 3.1 mile route today, so that will make up for it.
AP- good luck at the appt.
Roy- Welcome to the boards!
Everyone... I don't have time to read all the posts... BUSY day. But know that you all have a special place in my heart.
Hey, has anyone out here tried hypnosis for weightloss?? lol. I have thought about food every minute of every day for the last month!! I don't know if it's stress or just boredom. But I wonder if hypnosis would work, like tell me to go ride my stationary bike or walk on my treadmill when I want to eat, lol...
Ok, desperate thoughts today. I've only had about 40 oz of water today. Bad Bad Bad.
Hey! Just checking in..I posted on 20, but I guess I should have on this one..lol I was bad and had a mocha!! It was sooo good..I ate fresh spring rolls for breakfast and had a salad and lemon grass chicken for lunch..Im taking a day off...lol just kidding. I just needed a reward for all my hard work the past few days.
Well see ya later..Im gonna get to that excercise.
Froggie...Thanks for the welcome...I'm looking forward to getting to know everyone here...A very friendly place...makes me want to sing and dance the night away!!!... http://www.healthboards.com/ubb/dance.gif
wassup ((((roni))))) thanks hon. even though i didnt have an actual attack, the feeling was there so it was really hard. im ok now, but my neck & jaws are killing me! that should be dealt with tomorrow, just ask jo, snoopydp,&houdini
I dont know whats wrong with me. I done so good for about a month then I lost all motivation. I cant seem to get started again...its like if I have one bad day, I might as well make it two or three bad days for some reason. I am really obsessed with food. I think about it all the time. Even when I was doing good food was on my mind 24-7.
I was soo proud of myself for the first two weeks, I could tell I had lost some. Then when I wasn't making any progress i just get so depressed. I done the low carb thing and I just dont see how in the world anyone can actually live on that. If I never see another egg or piece of sausage in my life again it will be to soon. I'm just really bored with myself, and especially my weight.
So to everyone else, sorry my post is so grumpy and depressing. I'll prolly come out of my "funk" soon.
Shel....I used to do that here and when I worked. I did it because I was bored and I guess it just became a habit to stick food in my mouth. Before kids it was no problem but after the kiddos....well that was a problem. I still do it but I found better foods to do this with. Instead of actually doing the 3 meals a day I eat about 6 small meals a day. I can never say I am hungry. I took bread out of my diet completely. It wasn't easy and it took practice just to get where I am right now. I probably could still change some things also. Don't worry hon, you will be fine. Remember you are not the only person out there who is grasping for any way to lose weight. Hang in there.- http://www.healthboards.com/ubb/heart.gifRoni