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Old 09-12-2003, 12:18 PM   #1
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DenverGal HB User
Post CLA without Atkins?

I want to get some CLA and see how it goes. But i know a lot of people are also doing Atkins. Does it only work if you are doing Atkins, or will it work by itself?

I am currently just cutting calories, which seems to work for me, although I am trying to increase my protein, sort of a semi-Atkins.

 
Old 09-12-2003, 12:22 PM   #2
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jennielynn HB User
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I'm pretty sure that there are people doing it who are just doing low-fat, low calorie. I don't see why it wouldn't work for you also! Good luck!

Jen

 
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