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Old 09-12-2003, 12:18 PM   #1
Join Date: Jan 2003
Posts: 447
DenverGal HB User
Post CLA without Atkins?

I want to get some CLA and see how it goes. But i know a lot of people are also doing Atkins. Does it only work if you are doing Atkins, or will it work by itself?

I am currently just cutting calories, which seems to work for me, although I am trying to increase my protein, sort of a semi-Atkins.

Old 09-12-2003, 12:22 PM   #2
Join Date: Oct 2002
Location: Pennsylvania
Posts: 816
jennielynn HB User

I'm pretty sure that there are people doing it who are just doing low-fat, low calorie. I don't see why it wouldn't work for you also! Good luck!


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