Tig, that is SOOO true, I cannot even begin to tell you how that helped me!!
I just got married and moved 18 hours away from my family. I have never moved out of my home state in 35 years, (my whole life) and it is hard. I think that is why I want to eat sugar for comfort reasons, but like you said it is only temporary and the fat will come on back. That CANNOT happen!!
My husband is wanting a baby next year, I got to get this under control before THAT happens, or I am doomed for sure.
I gotta get tough I suppose and tell this old flesh it cannot have anything it wants, anytime it wants. I will have to be in control!!
Thanks for the advice, loved it!! Feeling better already!!!