Originally posted by 2boys'momma: I want to do this. Someone tell me where to get the menu please.
Hi 2boys'momma! You're welcome to join us! To find the menus, go to the "Search" page (you'll see a link to it at the top right of your screen, under the link to "new topic"). In the SEARCH WORDS box, type
3 day diet friends
When the results come up, read the topic called 3 DAY DIET FRIENDS. Notice there are two of them - you want the one that is not in "quotation marks." When you open it, you'll see that Dixie was kind enough to list three different versions of the 3-day diet. That thread should explain things pretty well, but let me know if you have any questions!
Hi everyone! Sorry I haven't been around much today - it's been such a crazy day. http://www.healthboards.com/ubb/dizzy.gif But the good news is that so far, I've stuck to day 1 perfectly, and I still get to have my ice cream in a few minutes! Yummy! But I promised myself I wouldn't eat it until after I exercise, so I have to go do that first.
Amber: Have you ever done the 3-day before? I have done it a couple of times & lost about 5 lbs if I remember correctly. I know I won't lose as much as 10, but even if I only lose one I'll be happy!
Chris: Were you able to squeeze in a workout anywhere? Don't worry if you didn't - you'll find time tomorrow. How did you do with food today?
2boys'momma: Did you see my post where I told you how to find the menus? Hope you're joining us!
Dana: Yuck, AF is visiting me this week, too! Sure puts a damper on things! But cravings or not, we're gonna stick to this diet, right? RIGHT!
Whirl: You are sweet! Thanks for joining our cheering section! Every little bit helps!
Bianca, Tad & Posie, where are you? Are you with us?
Hi Houdini..No I havent, I just read that mess on a web site..lol
5 lbs or even 1 lb works for me too!!
Thats so good for 3 days!
My day is going well so far, just not feeling super duper at the moment..Im catching Memphis's cold..
Well..Im still gonna go for a evening walk, so I will be back later