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Old 09-15-2003, 02:51 AM   #1
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Post 3-day diet: Day #1 (9/15/03)

OK folks, for those of you who are joining me, this is day #1 of the 3-day diet. We can do this - it's only three days, right?!!

Good luck to everyone!
http://www.healthboards.com/ubb/t_up.gif

------------------
"If there are no [mastiffs] in Heaven, then when I die I want to go where they went."

- Will Rogers

 
Old 09-15-2003, 03:41 AM   #2
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Good luck!!! (((houdini!)))

 
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Old 09-15-2003, 04:37 AM   #3
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Thanks DP, I'm gonna need it!

 
Old 09-15-2003, 05:33 AM   #4
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Good Morning!

 
Old 09-15-2003, 07:15 AM   #5
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Hi Amber!

 
Old 09-15-2003, 07:52 AM   #6
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Hi Mrs. Magic... I really like this 3 day diet thing..They say you can lose 10 lbs in 3 days? Thats cool! Im willing to give it a try. I printed out the 3 day menu and Im ready to go with it.

 
Old 09-15-2003, 08:37 AM   #7
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I'm joining in, too. So far, so good!!

Unfortunately, I woke up late this morning and didn't have time to workout

And tonight I have a dentist appointment, so I won't have time tonight!!

Good luck everybody!!

Chris

 
Old 09-15-2003, 09:15 AM   #8
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just wanna say you can do it houdini!!!!!! make me proud!((((((((houdini)))))))))

 
Old 09-15-2003, 09:21 AM   #9
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I want to do this. Someone tell me where to get the menu please.

Thanks
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Andi

 
Old 09-15-2003, 10:22 AM   #10
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Quote:
Originally posted by andreaphilip3:
just wanna say you can do it houdini!!!!!! make me proud!((((((((houdini)))))))))
((((((((((((((((((AP)))))))))))))))) Thanks, sweetie! http://www.healthboards.com/ubb/heart.gif

 
Old 09-15-2003, 10:23 AM   #11
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Quote:
Originally posted by 2boys'momma:
I want to do this. Someone tell me where to get the menu please.

Thanks
Hi 2boys'momma! You're welcome to join us! To find the menus, go to the "Search" page (you'll see a link to it at the top right of your screen, under the link to "new topic"). In the SEARCH WORDS box, type

3 day diet friends

When the results come up, read the topic called 3 DAY DIET FRIENDS. Notice there are two of them - you want the one that is not in "quotation marks." When you open it, you'll see that Dixie was kind enough to list three different versions of the 3-day diet. That thread should explain things pretty well, but let me know if you have any questions!


 
Old 09-15-2003, 10:56 AM   #12
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HI GANG - I'M HERE TODAY ALSO. I HOPE THIS WEEK GOES FINE FOR EVERYONE. AF IS WITH ME THIS WEEK SO I HOPE MY RESULTS ARE GOOD WITH THE DIET THIS WEEK.

DANA

 
Old 09-15-2003, 12:17 PM   #13
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GOOD LUCK TO EACH AND EVERYONE OF YOU ON THIS 3 DAY DIET....YOU CAN DO IT!

HOUDINI - WE KNOW YOU CAN! CAN'T YOU HEAR US ALL CHEERING YOU ON!!!!!

I PROMISED I'D CHECK IN THE CHEER YOU ON AND I MEANT IT!

http://www.healthboards.com/ubb/dance.gif http://www.healthboards.com/ubb/dance.gif http://www.healthboards.com/ubb/dance.gif dance:


 
Old 09-15-2003, 04:53 PM   #14
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Hi everyone! Sorry I haven't been around much today - it's been such a crazy day. http://www.healthboards.com/ubb/dizzy.gif But the good news is that so far, I've stuck to day 1 perfectly, and I still get to have my ice cream in a few minutes! Yummy! But I promised myself I wouldn't eat it until after I exercise, so I have to go do that first.

Amber: Have you ever done the 3-day before? I have done it a couple of times & lost about 5 lbs if I remember correctly. I know I won't lose as much as 10, but even if I only lose one I'll be happy!

Chris: Were you able to squeeze in a workout anywhere? Don't worry if you didn't - you'll find time tomorrow. How did you do with food today?

2boys'momma: Did you see my post where I told you how to find the menus? Hope you're joining us!

Dana: Yuck, AF is visiting me this week, too! Sure puts a damper on things! But cravings or not, we're gonna stick to this diet, right? RIGHT!

Whirl: You are sweet! Thanks for joining our cheering section! Every little bit helps!

Bianca, Tad & Posie, where are you? Are you with us?

Hope everyone had a great day! WOOHOOO, 1 DAY DOWN, 2 TO GO!!! http://www.healthboards.com/ubb/t_up.gif We can do this!!!


 
Old 09-15-2003, 05:11 PM   #15
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Hi Houdini..No I havent, I just read that mess on a web site..lol
5 lbs or even 1 lb works for me too!!
Thats so good for 3 days!
My day is going well so far, just not feeling super duper at the moment..Im catching Memphis's cold..
Well..Im still gonna go for a evening walk, so I will be back later
-Amber

 
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