i actually took Z3 for about 3 weeks... that is when some people said they finally saw weight loss. i stopped taking them on a wednesday... (i didn't think they were working and i wanted to go back on my anti-depressant)
THEN on saturday night, i went to go out. i was wearing the SAME jeans as i did on friday that were tight and uncomfortable.. but HONESTLY, it was overnight that I lost like 5 pounds. those same jeans were loose and felt great on saturday. i even weighed myself that day, and i had indeed lost 5 lbs.
so, i think it can take awhile and i also think that if i hadn't given up, i would have lost more. i think the bottom line is not to give up, which we all tend to do, whether it's with pills, diets, or exercize.
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