Monday--No Cheat Workout Week - Weight Loss Message Board

ChicagoChris · 09-22-2003, 12:43 PM

I can't nobody has started this thread yet for this week!!

I had a rough weekend with the wedding, and I think AF is coming, so the scale didn't reflect much.

But I woke up and worked out this morning, and so far I have been eating healthy today.

So is everybody else pumped up today!!

Chris

Froggie98 · 09-22-2003, 01:01 PM

Okay- I'm in!!! I gained 2 pounds this weekend and need to take those suckers off!!

Here's my plan for the week:
Monday- aerobics
Tuesday- run 3 miles
Wednesday- Pilates class
Thursday- run 3 miles
Friday- Mini-stepper or aerobics
Saturday and Sunday- Rest Days or walking

------------------
SW 156
CW 125
Goal = MAINTAIN
5'5" Female, 27 yrs. old

Snowkitten · 09-22-2003, 02:58 PM

Hi guys!

I'M IN!!!! I need to lose the weight I gained this weekend...eventhough I had no reason to gain it lol! GRRR I hate this sometimes lol. Anyways...I have not eaten anything bad today and here's my workout schedule for the week.
Today - Jazzercise
Tuesday - Walk/jog 3 miles and weights
Wed. - Jazzercise
Thurs. - Jazzercise
Friday - Walk/Jog 3 miles
Saturday - Walk/jog 6 miles
Sunday - 20 minute Pilates tape

------------------
<3 Shannon
18 5'3"
SW 156lbs.
CW 138lbs.
TG GW 125lbs.

amberseattle · 09-22-2003, 08:54 PM

Hey all! Im back. My stinikin internet was down all weekend...&^%$#@ COMCAST!
anyways..Im ready to go and I started us a new thread for tuesday!! Good luck and lets work outr arses off!!