I was doing well for a few days. I bought a pedometer, was watching (at least keeping track) of what I was putting in my mouth. All well and good and then I just fell into the hole I always get stuck in: I started binging late at night on ice cream. Then I started skipping breakfast and would come home famished, desperately searching for anything in the house and calling it lunch! I even ran out of dog biscuits so I started feeding the dogs chips as a substitute and of course I munched down on quite a few of those. Now tonight I reached an alltime low by digging into the halloween candy early! That was after warming up some bread I took from a restaurant meal the night before. Ugh! If only I wouldn't eat late at night. If only ice cream didn't have calories! What should I do? I need your help guys!
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5'3" and 250 pounds but I'm going to find a way to get rid of those extra pounds
It's difficult, believe me... I can relate to those late night ice cream raids. Be strong. I fell off the wagon and kind of stayed there, waiting for someone to help me get back on. Yea, right. Now I am realizing that I have to get back on myself.
Don't beat yourself up about it. You're human. Try again next time, and if you have those ice cream cravings, enjoy a scoop in moderation, or switch to fat-free frozen yogurt.
Oh, and try not to skip meals. I know this can be difficult, but your body needs those calories to burn. I try to take something with me in the car in the morning, even if it's a piece of fruit, or a bagel, or a cereal bar... and I try to eat lunch and dinner.
Although it may not be easy to have great, sensible meals each time you sit down, something is better than nothing. You don't want to starve your body.
I fell off the wagon! Yikes! 
You're human. Try again next time, and if you have those ice cream cravings, enjoy a scoop in moderation, or switch to fat-free frozen yogurt.
I know this can be difficult, but your body needs those calories to burn. I try to take something with me in the car in the morning, even if it's a piece of fruit, or a bagel, or a cereal bar... and I try to eat lunch and dinner. 
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