That is the slogan that one of the gyms in town is using and I like it. I am resolving to bust my butt now in a continued effort to get healthy and lose weight. Then, when January comes and all the people come into the gym with renewed energy from their new year's resolutions, I will already have 2 months on them and have lost weight and be feeling great (I do feel great these days, that is what a little success will do for you).
I am trying to keep reachable goals in mind, like the mini-goals that Chipmunkis started (I think that was you, right? and thanks!). My goal for January 1 is to have lost 10lbs and be at 199. I don't even know when I went over 200lbs because I threw my scale out years ago, but getting back down below that number is going to feel fantastic.
Anyone else want to do New Years in November? Set yourself a goal and start today, not in January - by January you will already be well on your way! Let's go, up and at 'um everyone!
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