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Old 02-12-2004, 02:23 PM   #1
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art vandelay HB User
Arrow Honey Nut Cheerios, good or bad carbs?

Are they refined carbs, or whatever the bad kind is?

 
Old 02-12-2004, 03:41 PM   #2
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auntjudyg HB User
Re: Honey Nut Cheerios, good or bad carbs?

Very refined.

 
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Old 02-15-2004, 10:04 AM   #3
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babygrant HB User
Re: Honey Nut Cheerios, good or bad carbs?

And full of sugar. Yes they are called "honey" nut cheerios, but they have a lot of sugar.

 
Old 02-16-2004, 07:49 AM   #4
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DonutsNCoffee HB User
Re: Honey Nut Cheerios, good or bad carbs?

Quote:
Originally Posted by art vandelay
Are they refined carbs, or whatever the bad kind is?
A good rule of thumb is "if it's sold in the aisles at your grocery store, it's bad." The healthy stuff is always on the outside edges. Cheerios have high fructose corn syrup and too much sugar.

 
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