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Originally Posted by never2L8 if you have genuinely tried diet and exercise (and I mean genuinely) without any luck, then you must go and see a doctor. Diet AND exercise will work for anyone unless they have medical reasons for it not working - as long as they put the effort in. |
That's right. If you have GENUINELY tried. Most of us at some point "believed" we were doing EVERYTHING we could, but cheating here and there doesn't hurt, right? And eating right works without exercise, right?

WRONG! Not it you want permanent lasting results!
Good luck to you! I hope you find what works for YOUR body!