coalchamber99

Ok back in winter of 99 going into 2000 I got this recipe out of my moms womens world magazine. Its a recipe to lose 1 pound per day eating this stew. It has a bunch of veggies and lentils and some other good stuff in it. I did it for about a week and it really did work. The weight stayed off to for a while until I got lazy again and stopped exercising. Im starting it again today. The thing is I think this was developed by women and this stuff really doesnt have many calories and no fat. Im guessing I will get about a thousand calories out if the stew alone and I will probly get around maybe 1000 more eating other healthy things like fruits. Im a 24 y.o. male and I weigh about 250 and am 5'11. I have a pretty big build and also lift weights. Do you guys think this would be a good plan for me? my goal is to ultimately get down to about 210-200 where I was at when I graduated high school 5 years ago. If I can do this Monday thru Friday and eat healthy on the weekends except normal foods I should be close by the end of May. Oh I also will throw in a couple of bowls of Special K every day.

Thanks