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Originally Posted by nina_ramsey In the past year I have tried everything and nothing worked. |
I only ask this question, because it was the question that was asked to me after I voiced you same complaints to my doctor after my 2nd child. Are you REALLY doing everything ("tried everything") of have you just done what you have hoped would work, or has worked for you in the past?
I used to do any diet and drop weight in a snap. After my 2 kids, the ONLY (And yes, I have tried ALMOST everything) that ended up working for me is exercise. Not kill yourself, body builder buff, sweat like a pig exercise - just steady and CONSISTENT exercise. This finally helped me LOSE the last 25 lbs. I thought I could never shake. Some walking, some TaeBo, etc. When I exercise on a REGULAR basis, it practically doesn't matter what I eat. I just maintain.
Good luck to you, just thought I'd share my story!
help can't lose baby weight 
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