does anyone have any ideas on low fat snacks? - Weight Loss Message Board

Jess75 · 05-16-2004, 09:55 PM

i have been on the slim fast diet for a while and hate going off it cause i seem to slowly but surely gain weight. i'm wondering if anyone can give me some feedback on low fat snacks, like breakfasts and luches. thank you so much, and i try to help others about my knowledge which makes this board so wonderful!

SnoBunE · 05-17-2004, 12:00 AM

I'm on Weight Watchers, so I'm all about low fat! For breakfast I usually eat an omelet made with 1/2 c. of egg beaters, fat free american cheese and veggies. Then I'll usually have a piece of fruit too. The omelet is only about 100 calories, and totally fills me up. For lunch I usually have a Lean Cuisine or Smart Ones and some WW soup. It's just a broth based soup loaded with veggies, and it's only 42 calories for a cup. As for snacks, I eat celery and carrots dipped in salsa, fruit, grape tomatoes, TLC crackers, rye krisp crackers and WW candy bars, just to name a few. I don't know what type of snacks you're looking for, but if you could be more specific, I could name more I'm sure!

How are you doing on Slim Fast?

msloquacious · 05-17-2004, 02:12 AM

I really love GeniSoy's Soy Crisps. They are baked, very flavourful, and full of protein!

Jess75 · 05-17-2004, 01:35 PM

Quote:

Originally Posted by Jessicca

i have been on the slim fast diet for a while and hate going off it cause i seem to slowly but surely gain weight. i'm wondering if anyone can give me some feedback on low fat snacks, and like breakfasts and luches that you eat. thank you so much, and i try to help others about my knowledge which makes this board so wonderful! i eat stuff like fat fre pretzels, yogurt with almonds, salads, cantelope, v8, popcorn, healthy choice icecream, watermelon, greent tea, fat free pudding, brocolli and cheese. i guess i'm getting tired of eating the same things and was wondering if anyone has some cool and creative ideas!!!

Jess75 · 05-17-2004, 01:37 PM

Quote:

Originally Posted by Jessicca

i have been on the slim fast diet for a while and hate going off it cause i seem to slowly but surely gain weight. i'm wondering if anyone can give me some feedback on low fat snacks, and like breakfasts and luches. thank you so much, and i try to help others about my knowledge which makes this board so wonderful!