Winsor Pilates??? - Weight Loss Message Board

tallgirl · 06-20-2004, 03:24 PM

Does it work?? has anyone achived any great results from it if so how much and how long and what was youur diet like?? i am thinking about getting it but i want to make sure i am not wasting my money and time

thanx for any replies

trulydisturbed · 06-20-2004, 08:33 PM

I bought the videos they advertised on TV, plus the abs, buns & thighs, upper body & body slimming and spent close to 90 bucks. I do pilates about 3-4 times a week and I usually do the 20 min workout plus one or two of the specialized tapes. I LOVE the tapes-they really give you a great workout and a lot of energy. I swear by them, as long as you stick w/ it it will work for you.

Ashley

tallgirl · 06-21-2004, 04:29 PM

is there any one else out there who has tried winsor pilates and have gotten results??? if so what were your results and how long did it take and how many times a week did you do it?

Popsicletoes411 · 06-22-2004, 10:50 AM

Hi. I am not doing winsor pilates but i am using Pilates for dummies ( Bought it at bed bath beyond gfor ten bucks) and i have been doing ot 5 days a week for the last month and i love it. i am also starting to see results. But with any thing you do for toning, you must be consistant with it. i use to hate getting up in the morning none the less to exercise

boring!!! But now it its the bomb because it is not straining and i feel my muscle contracting during the course of the day! I kbow that it is a gradual process and it will not happen over night but be constant and the time will fly by and your POWERHOUSE will be saying hello to you in no time!!!

Hope this helps.

tallgirl · 06-22-2004, 09:47 PM

what kind of results have you noticed in that one month??